Tongue scraping has become the latest trend with widespread acceptance in the realm of oral health, being touted as an easy method to get rid of bad breath by effectively eliminating the bacterial residue on the surface of the tongue. Social networking sites have promoted this trend, with illustrations often supporting the notion that tongue scraping has become a pivotal aspect in maintaining oral...
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Myth 1- “Fatty liver only affects overweight people.” What studies show: Obesity is a major risk for fatty liver, however, lean people can also develop it. A large systematic review in the Journal of Hepatology found that around 25 % were lean rather than overweight/obese had fatty liver. Myth 2- “Supplements or detox drinks can cure fatty liver.” What studies show: Mayo Clinic emphasises...
Cushing Syndrome is a relatively uncommon hormonal disorder that arises as a consequence of chronically elevated levels of cortisol in the body. Cortisol serves to play a vital role in controlling blood pressure, the metabolic rate, blood sugar levels, and the “stress response system.” Nonetheless, as a result of chronically elevated levels of this critical hormone within the body, a range of...
Are seed oils harmful or healthy? Understanding inflammation, omega-6 fats, and heart disease risk |
Seed oils have recently been the focus of online attacks, purportedly causing consumers inflammation, illness, or even being toxic. This has put many consumers on edge, wondering if popular foods like sunflower oil, rapeseed oil, or soya bean oil are even acceptable within a healthy diet. However, the truth is, most claims being made are being fueled by misinformation rather than facts. Seed oils have...
Chennai: A six-year study from Chennai shows that acute coronary syndrome (ACS), a sudden blockage in the heart's blood flow that can lead to an attack, is rising sharply among adults as young as 18. Reason: Post-Covid inflammation, poor lifestyle habits and stress.The study, conducted by a team of cardiologists at Tamil Nadu Govt Multi Super Speciality Hospital, was carried out from Jan 2018 to Dec...
MUMBAI: Air pollutants, mainly particulate matter PM 2.5 and PM10 that are associated with premature heart attacks and deaths, are now suspected of increasing the risk of breast cancer for women.Two international studies - a 20-year study from six states in the US and France - published in the last one month have shown a correlation between indoor and outdoor exposure to particulate matter and breast...
According to another article published in Frontiers in Psychology, “in the ERI model, work-related stress is conceptualized as lack of fairness of the reciprocity of efforts expended and reward received at work.” Lead study author Mathilde Lavigne-Robichaud, R.D., M.S., doctoral candidate, Population Health and Optimal Health Practices Research Unit, CHU de Québec-Université Laval Research Center...
Colon cancer develops in the large intestine also known as colon which is at the end of the digestive tract. Colon cancer usually affects older people, but it can strike anyone at any age. Polyps, which are small, noncancerous clumps of cells formed on the inside of the colon, can develop into colon cancers over time. Dr. Neha Berry, Senior Consultant Gastroenterology, BLK- Max Hospital Delhi says,...
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Vitamin B12 is one of the vitamins which our body requires to perform several functions like making red blood cells and DNA.It also has a major role in the development of brain and nerve cells and hence are extremely essential for the generation of neurotransmitters. Apart from having a key role in the central nervous system, vitamin B12 supports bone health, prevents osteoporosis and fracture risk....