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The glorious saris from Bangladesh

The glorious saris from Bangladesh

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5 tips that can reduce the risk of developing colon cancer

5 tips that can reduce the risk of developing colon cancer

Colon cancer develops in the large intestine also known as colon which is at the end of the digestive tract. Colon cancer usually affects older people, but it can strike anyone at any age. Polyps, which are small, noncancerous clumps of cells formed on the inside of the colon, can develop into colon cancers over time. Dr. Neha Berry, Senior Consultant Gastroenterology, BLK- Max Hospital Delhi says,...

5 healthy flours to keep blood sugar under control

5 healthy flours to keep blood sugar under control

It is made from finely ground almonds, is a gluten-free alternative to regular flour. It is also low in carbs and high in protein, fibre, and heart-healthy fats, giving it a low glycemic index. As per studies, it also contains the nutrient alpha-linolenic acid, which helps with regulating blood sugar levels. (Image: istock)​For scrumptious recipes, videos and exciting food news, subscribe to our free...

5 ways to prevent and heal from gym injuries

5 ways to prevent and heal from gym injuries

Workout is a very crucial routine to maintain a healthy human body. It strengthens immunological health, saving the body from various diseases and helping to maintain a good physique. Usually, people prefer going to the gym as their ideal priority for working out. Whether you’re just starting or have already been working out for a while, it is critical to avoid injuries to attain your desired physique...

Diabetic Kidney: 5 signs in your body that signal towards the risk

Diabetic Kidney: 5 signs in your body that signal towards the risk

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Unusual signs which might be due to a cancerous growth in the lungs​

Unusual signs which might be due to a cancerous growth in the lungs​

There are several factors that increase the risk of lung cancer. Smoking is the largest risk factor for lung cancer and is held accountable for the majority of the lung cancer cases in the world.Apart from this secondhand smoke, air pollution, and exposure to chemicals like radon, asbestos also cause cancer in lungs.Occupational exposure to certain substances which are carcinogenic in nature also...

High cholesterol symptoms: THESE two changes in your hair may be warning signs

High cholesterol symptoms: THESE two changes in your hair may be warning signs

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Full Pink Moon 2023: How will it affect your zodiac sign?

Full Pink Moon 2023: How will it affect your zodiac sign?

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Taking dietary supplements without doctor’s recommendation might lead to these health risks

Taking dietary supplements without doctor’s recommendation might lead to these health risks

According to Dr. Bimal Chhajer, a former consultant at AIIMS and the founder of SAAOL Heart Institute, "Some common and popular supplements which general public consume without doctor consultations are Vitamin D, Vitamin B12, Vitamin B2 & B6 Protein Supplements, Minerals such as Iron and calcium, Probiotics and Fish Oil."The doctor says if supplements are taken in high dosage without proper...

Ovarian cancer: Learn to spot these early warning signs and when to see a doctor

Ovarian cancer: Learn to spot these early warning signs and when to see a doctor

Dr. Sabhyata Gupta, Chairperson, Gynaecology and Gynae Oncology, Medanta, Gurugram says, “Usually, patients experience abdominal bloating or swelling, pelvic or abdominal pain, unexplained weight loss, difficulty in eating or feeling full quickly, and frequent urination but dismiss the same thinking that these symptoms could be the result of other common conditions. However, if these symptoms persist...

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