Winter chills often bring bothersome coughs. It can not only leave you drained, but also interrupt sleep. Discover three scientifically backed teas to soothe your throat and ease coughing fits. Honey tea offers relief, liquorice root tea has historical therapeutic uses, and ginger tea provides anti-inflammatory benefits. These natural remedies can offer comfort, but persistent coughs warrant medical...
As per Ayurveda, spices and herbs are naturally rich in potent medicinal benefits and can instantly amp up the taste quotient and boost overall health. These common spices can help boost metabolism, control appetite, and regulate blood sugar levels to name a few. So, here are some common kitchen spices, which can help in effective weight loss too without putting in much effort.Cinnamon TeaCinnamon is...
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