Herbs have natural compounds that can control the elevated blood sugar levels in the body. These natural remedies can complement a diabetes management plan. Here are 10 herbs to know: Source link...
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It is made from finely ground almonds, is a gluten-free alternative to regular flour. It is also low in carbs and high in protein, fibre, and heart-healthy fats, giving it a low glycemic index. As per studies, it also contains the nutrient alpha-linolenic acid, which helps with regulating blood sugar levels. (Image: istock)For scrumptious recipes, videos and exciting food news, subscribe to our free...