mental health

World Mental Health Day 2023: 9 books to help you come out of bad days

World Mental Health Day 2023: 9 books to help you come out of bad days

In recent years, conversations surrounding mental health have significantly evolved, becoming more accessible and openly discussed within society. Unlike the past, where mental health was often stigmatized and veiled in silence, today's culture values and encourages dialogue about mental well-being. This newfound openness has sparked crucial discussions, promoting understanding, empathy, and support for...

World Mental Health Day 2023: 9 books to help you come out of bad days

World Mental Health Day 2023: 6 books to help you come out of bad days

In recent years, conversations surrounding mental health have significantly evolved, becoming more accessible and openly discussed within society. Unlike the past, where mental health was often stigmatized and veiled in silence, today's culture values and encourages dialogue about mental well-being. This newfound openness has sparked crucial discussions, promoting understanding, empathy, and support for...

Myths around mental health you need to stop believing

Myths around mental health you need to stop believing

Mental health is an integral part of our overall well-being, yet it remains one of the most misunderstood and stigmatized aspects of human health. Misconceptions and myths about mental health persist, contributing to the discrimination and isolation experienced by individuals with mental health conditions. To promote a more compassionate and informed society, it is crucial to debunk these myths and...

Can diabetes cause behavioral changes? Experts explain

Can diabetes cause behavioral changes? Experts explain

There is a need to explore diabetes, especially type 2 diabetes, from every possible dimension. The reason: it is spreading like wildfire. In the past 3 decades the prevalence of type 2 diabetes has risen dramatically in countries of all income levels, the World Health Organisation(WHO) says. In India, more than 100 million people are diabetic, a recently published study by the Madras Diabetes Research...

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