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Gajar halwa and gajak on autopilot? It’s time to pause and put heart health back at the centre of winter eating, warns physician

Gajar halwa and gajak on autopilot? It’s time to pause and put heart health back at the centre of winter eating, warns physician

It's finally that time of the year! Winters in North India come with a distinct mood altogether. The atmosphere is cold, the quilt is all the more cozy, and the food table transforms into a procession of all sorts of delicacies: gajar ka halwa, butter chicken, sizzling pakode, revdi, and gajak. The catch is that while the “pure joy of winters” may unfold with innocence in the mouth, it may become...