CHENNAI: Superstar Rajinikanth is celebrating his 75th birthday on Friday, receiving an outpouring of wishes from across the country, including from Prime Minister Narendra Modi and Tamil Nadu chief minister MK Stalin. Leading the tributes, PM Modi lauded Rajinikanth’s five-decade-long cinematic legacy, writing on X, “Greetings to Thiru Rajinikanth Ji on the special occasion of his 75th birthday....
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If you have ever wondered whether spending more time in the sun can genuinely affect how long you live, you are not alone. Many people move through their routines with very little natural light, often without considering how daylight shapes internal biological processes. You might think sunlight simply brightens your surroundings, yet research shows that it influences hormonal cycles, sleep timing and...