The past few years have shown us how precarious life can be. Post-pandemic people have become more aware of their health.“But it's not sufficient to just get tests done and then Google 'out of range' values and start self medication,” warns Dr. Bela Sharma, Additional Director of Internal Medicine at Fortis Memorial Research Institute, Gurugram.As we age, our immune system and ability to heal...
According to Dr. Bimal Chhajer, a former consultant at AIIMS and the founder of SAAOL Heart Institute, "Some common and popular supplements which general public consume without doctor consultations are Vitamin D, Vitamin B12, Vitamin B2 & B6 Protein Supplements, Minerals such as Iron and calcium, Probiotics and Fish Oil."The doctor says if supplements are taken in high dosage without proper...
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