diet

Want to look slimmer in your festive outfit this Diwali? Try this 15 day diet plan for weight loss. Consult your doctor or nutritionist first, especially if you have a pre-existing health condition. Source link...

"There are several factors associated with osteoporosis. Some of them are female gender, advancing of age, menopause, low body mass index, family history, poor diet, smoking, alcohol consumption, etc. Research shows that in India, osteoporosis occurs 10-20 years earlier when compared to western countries. It is important to investigate the risk factors of osteoporosis which is an important strategy...

In anticipation of the 18th edition of the Vedanta Delhi Half Marathon, International Ambassador Ashton Eaton, a two-time Olympic Champion, recently embarked on a unique pre-race experience. A pasta cookout was held at Le Meridien in Central Delhi, where Ashton was joined by Priya Agarwal Hebbar, the Non-Executive Director of Vedanta and Chairperson of Hindustan Zinc Ltd, Akarsh Hebbar, MD Vedanta along...

​Day 1​Start your day with two boiled eggs and one orange for a balanced breakfast. For lunch, enjoy a portion of grilled chicken breast along with a green salad dressed with olive oil and lemon. In the evening, have steamed vegetables like broccoli, cauliflower, and carrots, along with two boiled eggs. Source link...

​American talk show host, Oprah Winfrey lost 40 pounds and stunned everyone with the incredible weight loss. The 69-year-old wowed all with a slimmed physique and as revealed from her diet it is not far from being attainable. She consumes 1,700 calories daily. Her diet comprises 20 percent protein, 30 percent fat, and 50 percent carbohydrates. Here are a few diet secrets of Oprah that help her stay...

​"Determining the "world's best" weight loss diet is subjective and varies from person to person," suggested ChatGPT and recommended the following diets based on their popularity.​ Source link...