benefits

Blue matcha and green matcha appear almost the same to each other when considered from a distance because they look quite similar. But the truth is something else because blue matcha and green matcha are two very different things. The reason is that blue matcha gets extracted from the colored petals of the Butterfly Pea Flowerplant called Clitoria ternatea. On the contrary, green matcha gets prepared...

Benefits of cyclingSimple exercise like cycling can not only curtail depression but also prevent diabetes, stroke, heart attack, obesity and even some types of cancer. In this age of sedentary lifestyle where stress is a constant companion, cycling can not only generate big health benefits but can also help beat the blues on a bad day. Listed below are some key health benefits of cycling: Source...

​Shilajit is a sticky substance found in the rocks of the Himalayas, Altai, Caucasus, and other mountain ranges.​ Source link...

A detailed analysis of the Pradhan Mantri Jan Arogya Yojana (PMJAY), the government’s flagship health insurance scheme, has shown that those most vulnerable — whether in terms of states, communities or gender — have not been able to use it as well as the relatively better off.For instance, though Scheduled Castes (SCs) and Schedules Tribes (STs) constitute about 28% of the population, their share...

MUMBAI: Mutual fund companies are wooing retail investors who seek to avail of long-term tax benefits in debt funds in the last few days of the fiscal ending March 31. Last week, the government withdrew indexation benefits for investors in mutual fund schemes that hold less than 35% domestic equity in their portfolio. The new norms will apply from April 1, 2023.According to industry players, the demand...